Working long hours in front of a computer got your body aching? Or maybe you're guilty of overdoing it in the gym. Aches and pains may seem like part and parcel of getting older, but they can affect your quality of life and make even the shortest flight of stairs seem like a Ninja Warrior obstacle course. Pain from injuries can happen to anyone — even to those who are young and fit. Play sports? You could be at a greater risk for injuries. Dr Mizan Marican, an orthopaedic surgeon at Orion Orthopaedic Surgery, an avid golfer, cyclist and tennis player, tells us that he's had his fair share of injuries. When should you seek help for an injury? Is running really bad for you? We sit down for a chat with Dr Mizan to clear the air and dispel some of the biggest misconceptions around sports injuries. What's a sports injury? Can you get sports injuries even when you're not doing sports? Dr Mizan: I suppose a simple way to describe sports injuries is pain, stiffness or … [Read more...] about Body aches aren’t just an elderly issue. A doctor tells us when you should seek help for that pain you’re enduring
Anterior foot pain
Actress Deepshikha Nagpal , who is currently seen in Ranju Ki Betiyaan , has returned to Mumbai from Silvassa , where the unit of the show is currently shooting. The reason: she injured herself during the shoot. Deepshika had a bad fall, twisted her ankle and hurt her foot. She tells us, “I injured myself on Saturday at the shoot. We were shooting in the garden just outside my room. I twisted my foot after I landed it inside a small pit, which I didn’t notice, and fell. I was so badly hurt that I was in almost in tears. Everyone came rushing to pick me up and gave me a pain relief spray. However, I had to shoot nine scenes that day. So, I ignored the pain and resumed the shoot. I have a habit of not showing my pain to anybody, par meri haalat kharaab thi . I was writhing in pain the whole night.” She adds, “Thank God, it is not a fracture or else I wouldn’t have been able to move. I am on painkillers and doing some light exercises for my legs. It’s funny that I still haven’t … [Read more...] about Deepshikha Nagpal hurts her foot during the shoot of Ranju Ki Betiyaan in Silvassa, returns home
Do you have stress in back pain? Your everyday mundane routine and the fast-paced, chaotic lifestyle create stress. Stress, especially lingering stress, may come with physical damage to your heart, lungs, digestive system, and other organs of your body. Over time, the stress build-up may lead to other health-related problems, including insomnia, obesity, kidney stones, pressure on the spinal cord, ankylosing spondylitis, spinal stenosis, and stress back pain. This is because your spinal column bears most of your body weight, and the back muscles aid in everyday movement, including sitting, standing, and walking. Stress-related back pain is a prevalent problem around the world, causing disability to perform everyday tasks. This kind of back pain relief affects the lower back and the middle and upper back, affecting any person’s personal and professional life. What Causes Stress Related Pain The real reason for stress back pain may vary for different people. Some may be … [Read more...] about Can stress cause back pain?
share this article bookmark article share on facebook share on twitter share on Linkedin share on whatsapp share on email Share this article Whatsapp Facebook Twitter Linkedin Share News Desk Sydney/ Melbourne, Australia ● Wed, October 30, 2019 2019-10-30 17:35 550 43c48a2ddad3c738da9daa2a5148a690 2 World #Australia,#tourism,British,shark-attack Free A British man had his foot bitten off and another was injured in a shark attack off Australia's northeast coast, emergency officials in Queensland state said. The pair of tourists were on a snorkelling tour near Airlie Beach in the popular Whitsunday Passage region when they were attacked. They were flown by helicopter to Mackay Base Hospital, about 950 km (590 miles) north of the state capital, Brisbane, in a serious but stable condition, the state rescue service known as RACQ CQ Rescue said on … [Read more...] about British man has foot bitten off in Australian shark attack. Swedes use ropes, towels to save victim
STUFF Neil Laing fears he may lose his foot after a wound from a workplace accident became badly infected. When Neil Laing had surgery on a ruptured Achilles tendon he knew it would be a long recovery but never imagined he would be facing amputation of his foot. An infection developed in the wound six weeks after he had surgery at Christchurch Hospital and worsened over the following three months. The North Canterbury factory worker was horrified to learn late last month that the infection had spread to his tendon and he could lose his foot. Laing was hospitalised for a second time, post surgery, with a plan made to get the infection under control. READ MORE: Hospital failed to provide proper care for man who was dumped at bus stop and later died Mothers with newborns strike trouble after being discharged two hours after birth New mum dies of rare strep infection in Palmerston North Hospital His wound was reopened and doctors removed infected tissue from … [Read more...] about Man told he could ‘lose’ foot as infection rages