Home Health Wellness Wellness oi-Mahima Setia By Mahima Setia on September 1, 2020 Hormones dictate us (and our body) every single moment. Whether we are upset or happy, whether it's being stressed about the little things or being calm through the tough times - hormones are one aspect of our health that we often ignore and have very little idea about. Hormones are the medium of communication between different tissues and glands in our body [1] . They are substances produced by your endocrine glands that have a tremendous effect on bodily processes and affects growth and development, mood, sexual function, reproduction, and metabolism. These are like a networking team in our body that exchanges information and decides when what processes need to take place. Hormones work to ensure that we consume the right amount of food we need to fuel our bodies each day. They are responsible for signalling to the brain when … [Read more...] about Know From A Nutritionist About Hormones: Your Body’s Social Network