Animal and human research studies show that mullein tea may help treat asthma symptoms by decreasing inflammation, which aids in relaxing the muscles in your respiratory tract. However, more research is needed in this area  . … [Read more...] about 7 Best Teas To Relieve Asthma Symptoms
Mullein tea for asthma
13. Honey A study says that honey tends to reduce hay fever symptoms caused by pollen. As honey is already a natural pollinated product by bees (bee pollen), they desensitise the body from allergies due to other pollens.  … [Read more...] about 15 Effective Home Remedies To Treat Or Prevent Hay Fever Symptoms
Don’t lie on your back while sleeping or resting. Lie on either side with your head elevated on two-three pillows. This will help the cough drain out faster. Being sedentary will not exercise the lungs and drain out the cough faster. It’s important that you walk a bit around your room to clear out your chest. Drink plenty of warm and lukewarm fluids to loosen the mucus in your lungs and release the cough faster. Drink warm water, herbal tea, broths, soups, etc to facilitate this. Steam inhalation, when taken thrice or more during the day, also helps loosen the phlegm in the lungs and clear it out. For more information, read our article on Complete Guide to Post-COVID-19 Care. … [Read more...] about How Coronavirus Patients Can Manage Dry or Productive Cough While Recovering
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